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Willow Rock Wellness
Nov 20, 20242 min read
Winter brings the depression symptoms of seasonal affective disorder (SAD)
Honestly I thought that I was a person who just got depressed with the time change. But, Seasonal Affective Disorder (SAD) is a real...
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Willow Rock Wellness
Oct 22, 20242 min read
Adding adjunct EMDR therapy to your treatment - even if you're not Trained!
Intended to take you and your client farther and into deeper clinical insights with talk therapy, Adjunct EMDR therapy refers to the use...
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Willow Rock Wellness
Oct 21, 20241 min read
What is EMDR therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy designed to help individuals process and heal from...
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